radicalmuscle-deactivated-2019:

serotoninsuggestion:

grumblebeeblog-deactivated20190:

instagram be like: get a nose job, hoe out, do some squats, lose weight, buy skinny tea, buy fenty beauty, buy a kylie lip kit, get your summer body, get engaged, get pregnant, lose the baby weight, dedicate yourself to sex and beauty and men and makeup and your man, shave your eyebrows off then draw them back on-

right pals i cannot stress this enough: unfollow celebs. unfollow influencers. follow artists. follow painters. follow people who plant flowers in pavement cracks. follow bopo activists with similar body types to yours. follow your favourite restaurants and cafes to check out what they’ve added to their menus. follow comedians. follow accounts that post positive memes. follow cute dogs and cats and hedgehogs. follow tattoo artists. follow shops that make ethical clothes. follow people who paint murals on the walls of buildings. follow environmental and lgbt+ and blm charities. follow authors. follow poets. follow second hand book shops. follow bakers. follow film reviewers. follow tags for countries and cities you’d like to travel to and your favourite books.

then like the hell out of all those posts so that’s what your explore feed starts showing you.

instagram can be so much more than we’ve let it become. it’s a platform for photos and there are far more things out there to see than “perfect” (photoshopped) bodies

I CANNOT stress how important this is for your mental health, confidence level, and self esteem.

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